Your Body On

Can You Live The Rock's Daily Regimen?

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Ever wondered if you could handle living like The Rock for a day? Join us as we dive into the intense daily routine of one of the entertainment industry's hardest workers. From his early morning wake-up to his nightly rest, we explore what a typical day looks like for him.


Key Moments:

  • 00:00 Intro
  • 00:30 Living Like The Rock for a Day
  • 00:34 3:30 a.m.
  • 01:10 5:30 a.m.
  • 02:22 8:30 a.m.
  • 02:47 1:00 p.m.
  • 03:35 4:00 p.m.

    • Note: This content is not meant to replace professional medical advice. Always consult a healthcare professional for medical concerns.


    00:00: Intro
    00:30: Living Like The Rock for a Day
    00:34: 3:30 a.m.
    01:10: 5:30 a.m.
    02:22: 8:30 a.m.
    02:47: 1:00 p.m.
    03:35: 4:00 p.m.

    #TheRock #dailyroutine #entertainment #lifestyle #workout #DwayneJohnson



    See show notes: https://inlet.fm/your-body-on/episodes/67dda46be7a265c57f7e1062

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