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Can You Really Get Hooked on Healthy Eating and Working Out?
Today, I am answering a question from Francesca Amber, the host of the legendary "Law of Attraction Changed My Life" podcast, if one can get addicted (in a positive way) to eating healthy and exercising.
And I am answering it by breaking it down into four main factors which are the vast benefits of healthy nutrition:
Here is a nice article on the gut microbiome and the gut-brain connection:
https://www.apa.org/monitor/2012/09/gut-feeling
If you could take a few seconds to rate and review this show, it would mean the world to me! Your feedback is incredibly valuable and keeps me motivated to create more episodes like this and it also helps other people to discover my show. Thank you so much for your support!
Support the show
Follow me on Instagram and Facebook
You can find more information about my services, my expertise and my background as well as read my blog at my website www.nutriupgrade.comIf you'd like a personal consultation, you can book by emailing me at [email protected]
@Francesca Amber
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By Natalia KayToday, I am answering a question from Francesca Amber, the host of the legendary "Law of Attraction Changed My Life" podcast, if one can get addicted (in a positive way) to eating healthy and exercising.
And I am answering it by breaking it down into four main factors which are the vast benefits of healthy nutrition:
Here is a nice article on the gut microbiome and the gut-brain connection:
https://www.apa.org/monitor/2012/09/gut-feeling
If you could take a few seconds to rate and review this show, it would mean the world to me! Your feedback is incredibly valuable and keeps me motivated to create more episodes like this and it also helps other people to discover my show. Thank you so much for your support!
Support the show
Follow me on Instagram and Facebook
You can find more information about my services, my expertise and my background as well as read my blog at my website www.nutriupgrade.comIf you'd like a personal consultation, you can book by emailing me at [email protected]
@Francesca Amber