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Can You Run a Faster Marathon? Here’s How to Know
📞 Book a free 15-minute Performance Call to learn how I help runners PB:
http://coaching.allin.run/call
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
00:00 Intro
00:39 Question 1: Half Marathon
01:37 Targets
03:11 Question 2: Marathon 3 Hours
04:22 Failure is a part of success
06:12 My advice
06:55 Belief
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🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4.25 to 2.21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3.25 to 2.37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Can You Run a Faster Marathon? Here’s How to Know
Are you wondering if you can run a faster marathon? Watch this video to find out how to assess your current performance and improve your marathon time!
Ever wondered if you’re capable of running a much faster marathon? Most runners never reach their true potential because they don’t know how to measure it or train accordingly. In this video, I’ll break down exactly how to assess your marathon potential and what you can do to train smarter, not just harder to unlock your fastest time.
In This Video, You’ll Learn:
✅ How to identify your marathon potential using key performance markers
✅ The role of VO2 max, lactate threshold, and running economy in your fastest time
✅ What training mistakes might be holding you back from your best marathon
✅ How to adjust your training plan to break through plateaus
✅ The proven strategies I used to take my marathon time from 3:25 to 2:37 in 11 months
If you're serious about running faster, this video will help you understand where you stand and what steps to take next.
Key Topics Covered:
• How to Find Your Marathon Potential
• Are You Running Below Your Potential?
• How to Predict Your Fastest Marathon Time
• Training Strategies to Run Your Best Marathon
• Marathon Pacing & Race Execution Tips
• How to Improve Your Marathon Speed
#MarathonPotential #RunningPerformance #MarathonTraining #TrainSmart #RunningTips #FasterMarathon #MarathonGoals #EnduranceRunning #Sub3Marathon #UnlockYourSpeed
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music
View all episodes
By Lee Grantham📞 Book a free 15-minute Performance Call to learn how I help runners PB:
http://coaching.allin.run/call
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
00:00 Intro
00:39 Question 1: Half Marathon
01:37 Targets
03:11 Question 2: Marathon 3 Hours
04:22 Failure is a part of success
06:12 My advice
06:55 Belief
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4.25 to 2.21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3.25 to 2.37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Can You Run a Faster Marathon? Here’s How to Know
Are you wondering if you can run a faster marathon? Watch this video to find out how to assess your current performance and improve your marathon time!
Ever wondered if you’re capable of running a much faster marathon? Most runners never reach their true potential because they don’t know how to measure it or train accordingly. In this video, I’ll break down exactly how to assess your marathon potential and what you can do to train smarter, not just harder to unlock your fastest time.
In This Video, You’ll Learn:
✅ How to identify your marathon potential using key performance markers
✅ The role of VO2 max, lactate threshold, and running economy in your fastest time
✅ What training mistakes might be holding you back from your best marathon
✅ How to adjust your training plan to break through plateaus
✅ The proven strategies I used to take my marathon time from 3:25 to 2:37 in 11 months
If you're serious about running faster, this video will help you understand where you stand and what steps to take next.
Key Topics Covered:
• How to Find Your Marathon Potential
• Are You Running Below Your Potential?
• How to Predict Your Fastest Marathon Time
• Training Strategies to Run Your Best Marathon
• Marathon Pacing & Race Execution Tips
• How to Improve Your Marathon Speed
#MarathonPotential #RunningPerformance #MarathonTraining #TrainSmart #RunningTips #FasterMarathon #MarathonGoals #EnduranceRunning #Sub3Marathon #UnlockYourSpeed
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music