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Can You Run Faster Alone or in a Race? My 50km Uphill Challenge
📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
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🚨If this video helped you: share it with a friend so they may benefit as well :)
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Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
In this video, I take on a 50km uphill challenge to find out if I can run faster alone or in a race. Watch to see the results!
Ever wondered if you can run as fast solo as you can in a race? In this video, I put this theory to the test with a specific challenge: running 50 km uphill. I raced the course, set a course record, and then tackled the exact same route as a solo time trial.
Here’s what you’ll see:
1. Race vs. Solo Time Trial: Watch as I compete in a race to set a new record and then attempt to beat it on my own.
2. Training Insights: Get an inside look at my hard training sessions in Thailand, designed to help me surpass my previous time by 10 minutes.
3. Real Data: See my heart rate and effort levels during intense uphill training in hot and humid conditions.
4. Find out whether the pressure of a race or the solitude of solo training brings out the best in your performance.
#RaceVsSolo #UphillRunning #RunningChallenge #TimeTrial #EnduranceTraining #CourseRecord #RunningPerformance #SoloVsRace #TrainingInsights #MountainRunning
50km Challenge, Uphill Running, Race Time Trial, Running Record, Solo Training, Marathon Training, Running Performance, Heart Rate Data, Endurance Training, Competitive Running, Time Trial Challenge
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music
Music track: Serenade by Pufino
Source: https://freetouse.com/music
Free Background Music for Video
View all episodes
By Lee Grantham📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
In this video, I take on a 50km uphill challenge to find out if I can run faster alone or in a race. Watch to see the results!
Ever wondered if you can run as fast solo as you can in a race? In this video, I put this theory to the test with a specific challenge: running 50 km uphill. I raced the course, set a course record, and then tackled the exact same route as a solo time trial.
Here’s what you’ll see:
1. Race vs. Solo Time Trial: Watch as I compete in a race to set a new record and then attempt to beat it on my own.
2. Training Insights: Get an inside look at my hard training sessions in Thailand, designed to help me surpass my previous time by 10 minutes.
3. Real Data: See my heart rate and effort levels during intense uphill training in hot and humid conditions.
4. Find out whether the pressure of a race or the solitude of solo training brings out the best in your performance.
#RaceVsSolo #UphillRunning #RunningChallenge #TimeTrial #EnduranceTraining #CourseRecord #RunningPerformance #SoloVsRace #TrainingInsights #MountainRunning
50km Challenge, Uphill Running, Race Time Trial, Running Record, Solo Training, Marathon Training, Running Performance, Heart Rate Data, Endurance Training, Competitive Running, Time Trial Challenge
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music
Music track: Serenade by Pufino
Source: https://freetouse.com/music
Free Background Music for Video