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Can you see results from working out from home? | Building muscle and burning fat from home
In this episode I discuss training from home and if it's possible to see great results. I discuss the positives and negatives of training from home for fat loss and for muscle growth. Many of my clients train from home, so I spend a decent amount of time programming and designing workouts to be done from home!
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
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By Micah SmithIn this episode I discuss training from home and if it's possible to see great results. I discuss the positives and negatives of training from home for fat loss and for muscle growth. Many of my clients train from home, so I spend a decent amount of time programming and designing workouts to be done from home!
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.