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Can You Target Fat Loss?
Can you target specific parts of the body for fat loss? Can you do more crunches to lose fat from your stomach, or more tricep extensions to ditch the bingo wings? Listen to today's episode of the show to find out.
Join the FREE 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge/
To enquire about 1:1 coaching: ironparadisefitness.com/online-coaching
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
Can you target specific parts of the body for fat loss? Can you do more crunches to lose fat from your stomach, or more tricep extensions to ditch the bingo wings? Listen to today's episode of the show to find out.
Join the FREE 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge/
To enquire about 1:1 coaching: ironparadisefitness.com/online-coaching
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