Vitals & Voices

Cancer Basics: What Everyone Should Know


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In this episode of Vitals & Voices, we sit down with Roger Wells, PA-C, to break down one of the most important health topics of our time—cancer. Roger helps explain what cancer actually is, how common it has become, and what each of us can do to reduce risk and catch it early.

Whether you’ve personally been affected by cancer, are caring for someone who has, or simply want to better understand your own risks, this conversation offers a clear, accessible, and empowering guide to the basics everyone should know.

What You’ll Learn in This Episode:

  • How cancer begins in the body and why uncontrolled cell growth becomes dangerous
  • Why cancer is so common, including key statistics such as how nearly 1 in 3 Americans will face a diagnosis
  • The most common cancer types, including breast, prostate, lung, colorectal, and pancreatic
  • Which cancers affect men and women differently—and why those differences matter
  • What makes certain cancers more deadly, including late detection and aggressive disease patterns
  • The power of early detection, and how screening dramatically improves outcomes
  • Major risk factors you can control (like tobacco use, diet, alcohol, activity, UV exposure, and infections)
  • Risk factors you can’t control, including family history, age, and genetics
  • How lifestyle habits truly impact cancer risk—and how much they really matter
  • Screenings everyone should know about, and the ages or risk factors that trigger important conversations
  • Why talking with your provider early can change treatment options and survival rates
  • Simple steps you can take today to lower your risk through movement, diet, screening, and awareness

Why This Episode Matters:

Cancer can feel overwhelming—but as Roger explains, understanding your risks, knowing what’s in your control, and getting the right screenings can make a life‑changing difference. With nearly 2 million cancer diagnoses each year, awareness and prevention have never been more important.

If you're ready to better understand cancer—and take small steps that make a big impact—this episode is a powerful place to start.

Vitals & Voices is a podcast powered by Lexington Regional Health Center, offering meaningful health conversations that matter to you. Each episode features authentic stories and expert insights from the people behind the care — including healthcare professionals, wellness advocates, community leaders, and patients — all aimed at helping you live your healthiest, most informed life.

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Vitals & VoicesBy Lexington Regional Health Center