In this episode I will be addressing the first part of a three part series.  Many people have asked me how I survived and thrived during my journey through breast cancer.  During treatment people asked me why I didn't look sick or where I found the energy to go to the gym and lift weights.  I decided the easiest way to share was to break this into three episodes. They are divided into the mind, the spirit, and the body.  Each podcast will address one section.  So what I mean by the mind is the analytical and practical mind set that is detached from emotion.   This is about wrapping your head around the facts, gathering information, and having the conviction to win the fight. 

You can reach out to me at: [email protected]