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By Justine Nagra
The podcast currently has 12 episodes available.
Episode 09: In this episode I speak with my cousin Sandeep about Racism. A few topics that came up were White Fragility, South Asian Diaspora, and Self-Growth.
Episode 07: In this episode I talk with my cousin about balancing side hustles with a day job and with trying to accomplish fitness goals. If this is something you're interested in, go give it a listen! Also, her makeup company on Instagram is @nanaimomakeupartistry so go follow it!
Episode 06: TW - this podcast episode touches on our personal experiences with anxiety. If that's something that you think may trigger you, maybe wait until the next episode to listen again. I've also included some hotlines and live chats below for anyone needed resources for mental health.
kids help line 1800-668-6868 or text 686868
online chat for youth www.youthInBC.com (noon to 1am)
Adult crisis intervention and suicide prevention in Vancouver 604-872-3311
Crisis Centre BC (140 languages available) 1-800-SUICIDE 1-800-784-2433
mental health support line 310-6789
Senior Distress Line 604-872-1234
online chat services for adults www.CrisisCentreChat.ca
Episode 04: In this episode of Candid Coffee I speak with D Fretter about creativity, mental health, spirituality, poetry, and more!
The podcast currently has 12 episodes available.