This episode is all about getting started! There is not perfect time to start any new journey but what is important is that you start! 

Podcast Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow. If you would like to donate, you may do so via: 

PayPal: [email protected]
CashApp: $BEHOLDEvolution

Visit our website: http://tymekawhiteside.com 

This episode is all about YOU! A new year can bring about new resolutions for many people, but this episode is a bit of a boost to remind you that you can make changes NOW!

Podcast Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow. If you would like to donate, you may do so via: 

PayPal: [email protected]
CashApp: $BEHOLDEvolution

Visit our website: http://.tymekawhiteside.com 

This episode gives a voice to people that are hurt and continue to be hurt by others. We are so conditioned to think that unconditional love is what everyone experiencing. Unfortunately, many are victim of the callousness of others that continue to inflict pain upon those that are already vulnerable. We have to help heal the hurts of ourselves and others. 

Podcast Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow. If you would like to donate, you may do so via: 
PayPal: [email protected]
CashApp: $BEHOLDEvolution

Visit our website: http://.tymekawhiteside.com 

This episode is thought provoking and challenging. It is time to expand beyond where you are, get organized and move closer to your goals! After listening and sharing this episode, you will start surveying your territory while setting boundaries. 

Podcast Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow. If you would like to donate, you may do so via: 
PayPal: [email protected]
CashApp: $BEHOLDEvolution

Visit our website: http://.tymekawhiteside.com 

This episode can be considered a bit comical yet it is thought provoking. After listening and sharing this episode, you will start asking the question why more often!

Podcast Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow. If you would like to donate, you may do so via: 
PayPal: [email protected]
CashApp: $BEHOLDEvolution

Visit our website: http://.tymekawhiteside.com 

This episode takes us on a journey that will cause us to pause and evaluate the cost of our detrimental sacrifices.

Podcast Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow. If you would like to donate, you may do so via: 
PayPal: [email protected]
CashApp: $BEHOLDEvolution

Visit our website: http://.tymekawhiteside.com 

This episode is an open letter to reveal some of life's realities for some people. Hopefully this episode will foster a mindset of support for humanity and to make positive and powerful changes. 

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow! 

Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

Contact Us
Email: [email protected]
Text: 828-424-2271

Donation Options:
PayPal: [email protected]
Cash App: $BEHOLDEVOLUTION

This is the finale of Season 1 and you all have been great! We look forward to Season 2! See you here on October 16th. Continue to send in your ideas, questions and comments. As you are on a journey to a better YOU; remember to keep it candid! 

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow! 

Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

Contact Us
Email: [email protected]
Text: 828-424-2271

Donation Options:
PayPal: [email protected]
Cash App: $BEHOLDEVOLUTION

This episode is a discussion to explore the disasters of our lives yet there is a process and possibility for recovery. 

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow! 

Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

Contact Us
Email: [email protected]
Text: 828-424-2271

Donation Options:
PayPal: [email protected]
Cash App: $BEHOLDEVOLUTION