Do you vibe with your therapist? Dr. Heather offers some pointers to tell if they're a good fit, or if you should just swipe right. Kristen and Heather share some personal examples of their therapeutic experiences (the good, the bad, and the ugly).

Sources: 6 Signs You Should Swipe Right on Your Therapist (healthline.com)

Behn, A., Davanzo, A., & Errázuriz, P. (2018). Client and therapist match on gender, age, and income: Does match within the therapeutic dyad predict early growth in the therapeutic alliance? Journal of Clinical Psychology, 74(9), 1403–1421. https://doi.org/10.1002/jclp.22616