Do you vibe with your therapist? Dr. Heather offers some pointers to tell if they're a good fit, or if you should just swipe right. Kristen and Heather share some personal examples of their therapeutic experiences (the good, the bad, and the ugly).
Behn, A., Davanzo, A., & Errázuriz, P. (2018). Client and therapist match on gender, age, and income: Does match within the therapeutic dyad predict early growth in the therapeutic alliance? Journal of Clinical Psychology, 74(9), 1403–1421. https://doi.org/10.1002/jclp.22616