psych, boba & pop culture

By psychbobapop

Two Latina advocates demystifying mental health in pop-culture.

Hosts: Dr. Heather, Ph.D. & Kristen... more

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FAQs about psych, boba & pop culture:

How many episodes does psych, boba & pop culture have?

The podcast currently has 41 episodes available.

psych, boba & pop culture episodes:

June 13, 2020 Candid Conversation: Racial Bias, Colorism, & More
Let’s talk about race. We cover so much in this episode! Various psychological concepts related to race, perception of color, and how it may relate to racial biases, and also discrimination of people of color. We welcome a special guest, Aaron (Kristen’s boyfriend)! Aaron and Kristen talk about their interracial relationship and times he had experienced racial profiling. How can you contribute to this conversation?
Support antiracist research with a donation here: https://www.ibramxkendi.com/antiracism-center-2
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46min
May 29, 2020 Candid Conversation: What Friendships Do For Your Mental Health
We're talking about friendships and why having social support is so important to your mental health! It's no secret friendship changes as we enter different phases in our lives. We'll share some research about that and a little about our own friendship of 14+ years.
We also discuss an episode of our favorite podcast, Broken Brain with Dhru Purohit, called, Why We're So Damn Lonely + 5 Things We Can Do to Turn it Around, which has great tips for building new friendships.
Follow us on IG: @psychwinepop
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34min
May 23, 2020 Transitioning to Civilian Life After Military Deployment
In observance of Memorial Day, we discuss the military experience and how deployment impacts not only the active duty member but also the family unit. We'll show you examples in the FOX show, 911, with firefighter Eddie Diaz. Topics include the transition from deployment to civilian life, parenting, and Heather shares her own experience as a military spouse. The t.v. show is available on Hulu.
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38min
May 15, 2020 Candid Conversation: Gardening as a Healing Hobby
We welcome our FIRST guest to the show, Lupita, plant lover and Dallas entrepreneur behind Pita's Planters! She shares how her mental health journey led her to create a blooming business. Heather also shares research about the healing benefits of gardening. Also, we discuss the Latino perspective of mental health.
Follow us on Instagram: @psychwinepop
Follow Lupita on Instagram: @pitasplanters
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43min
May 08, 2020 Lady Bird & Mother/Daughter Relationships
This Mother's Day themed episode takes a look at the critically-acclaimed movie, Lady Bird (2017). We'll talk about mother and daughter relationships, privilege, the complexities of adolescent behavior, and how attention is perceived as love in the movie.
Find the privilege wheel discussed on our Instagram, as well as wine suggestions: @psychwinepop.
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49min
May 03, 2020 Sex and the City Attachment Styles
The leading ladies of HBO's Sex and the City crack us up with their dating adventures and sexual escapades. Heather assesses each of their relationship attachment styles while we recall some of our favorite moments from the show.
Attachment style questionnaire: http://www.web-research-design.net/cgi-bin/crq/crq.pl
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1h 8min
April 27, 2020 Candid Conversation: More COVID-19 Talk! How Stressed Are You?
Heather conducts a stress quiz on Kristen. Did you know stress can compromise your immune system? Don't worry, there's more you can do to alleviate stress during these times.
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33min
April 20, 2020 Candid Conversation: Radically Accepting the COVID-19 Crisis
So you can't find toilet paper either? There are more stressors than that during this pandemic which can leave us feeling helpless and depressed. We'll offer ways we cope and explain health anxiety in this crisis.
Also, if you're feeling depressed or suicidal, please call the National Suicide Prevention Lifeline: 1-800-273-8255.
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33min
April 20, 2020 Complicated Grief in This Is Us
Grief is an on-going journey in NBC's This Is Us. Let's dissect how grief pairs with Randall's anxiety and possible Obsessive Compulsive Personality Disorder, as well as Kevin's struggle with addiction.
Follow us on Instagram where you can find our sources and wine selections: @psychwinepop
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52min
March 30, 2020 Candid Conversation: Checking In With Your Mental Health
Learn more about your hosts! Heather shares about her professional background as a psychology professor, therapist, and soon-to-be licensed clinical psychologist. Kristen opens up about her former life as a tv journalist and her experience with PTSD and anxiety from the job. Together, they discuss the importance of gauging your emotional well-being.
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30min

FAQs about psych, boba & pop culture:

How many episodes does psych, boba & pop culture have?

The podcast currently has 41 episodes available.