*The video cuts out for some reason part way of the episode not sure what happened but you can still listen in, sorry for the inconvenience for this one we hope to get it fixed for the next episode!*

Do you ever feel disappointed when an outcome you envisioned doesn’t play out? Or do you find you rationalize and overcompensate for someone’s behaviour or actions? We realize that sometimes the root of our disappointment comes when we set up high expectations and standards for others. How others decide to act and behave is out of our control and sometimes the best way to protect our peace is to simply observe and accept that that is how they choose to show up. Instead of focusing on those (people or things) that we can’t control, we must redirect our focus to ourselves and perhaps look at it as an opportunity to develop a deeper relationship with yourself. We discuss this and more in today’s episode. We hope you enjoy! What are you doing to protect your peace? How do you nourish your relationship with yourself?We’d love to hear from you! Please leave a comment, feedback, suggestions below <3

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