#747 Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and relaxed during uncertain times including candle gazing. Candle gazing is a supportive way to calm your nervous system and bring the light into darker mornings.  Enjoy the meditation.
 
You can find more of our Guided Meditations and Tapping Sessions on our Patreon at <a href='https://www.patreon.com/anxietyslayer'>patreon.com/anxietyslayer</a>

#747 Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and relaxed during uncertain times including candle gazing. Candle gazing is a supportive way to calm your nervous system and bring the light into darker mornings. Enjoy the meditation. You can find more of our Guided Meditations and Tapping Sessions on our Patreon at patreon.com/anxietyslayer

#747 Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and relaxed during uncertain times including candle gazing. Candle gazing is a supportive way to calm your nervous system and bring the light into darker mornings.&nbsp; Enjoy the meditation.
&nbsp;
You can find more of our Guided Meditations and Tapping Sessions on our Patreon&nbsp;at <a href="https://www.patreon.com/anxietyslayer" rel="noopener noreferrer">patreon.com/anxietyslayer</a>

Candle Gazing Meditation for a Calm and Focused Mind

Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.

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Candle Gazing Meditation for a Calm and Focused Mind

Candle Gazing Meditation for a Calm and Focused Mind