In this episode of Canicross Conversations, Louise and Michelle welcome rising star Matt Powell, a 16-year-old who is already a British, European, and World Champion in canicross. As if that weren’t impressive enough, Matt has

 

Key takeaways

Matt discovered canicross at 12 and quickly rose to the top of junior ranks.

He runs with two dogs and adapts training for each one's ability.

Bikejoring adds variety and pace to his training regime.

Mentorship has been crucial to his development and now he mentors others.

The canicross community is supportive and welcoming to newcomers.

Topics and timings

1.10 – how Matt got into canicross

6.25 – early training challenges and dog selection

9.40 – school running background and shift to longer distances

12.20 – training routines and bikejoring

17.10 – competing with two dogs and British Champs

20.30 – mentoring younger runners

24.15 – international races and upcoming world champs

29.40 – importance of family support and school life

33.50 – how to get started in canicross as a young person

37.15 – growing the sport and using social media

40.00 – future goals and quickfire round

 

Links mentioned

Episode 131 with Gail Irvine

Matt Powell on Instagram: @mattpowell.canicross