In this episode, I share a significant study addressing the relationship between cannabis use and body mass index (BMI) was published in the journal *Obesity* in 2016.

I explain why this is possible, dispelling some myths about the munchies and the “lazy stoner” stereotype!

If you’re interested in more personalized information or want to explore this topic further, feel free to reach out to me directly at [email protected].

You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis as a tool into your fitness and nutrition to overcome obstacles such as stress or emotional eating at www.cannafitnessnutrition.com.