420 Explained! In this episode I share the history and significance of the 420 holiday!

For more personalized information, contact Beth at:

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Beth_cannafitnessnutrition

A popular episode of the CannaFitness and Nutrition Podcast, I don’t want you to miss this one.

I highly recommend Dry Herb Vaping to consume cannabis. Listen in and find out why!

Share with your friends!

Contact Beth:

[email protected]

IG: Beth_cannafitnessnutrition

In this episode I explain some basic science about how cannabis works in the body to create what most people think are “the munchies”.

If you haven’t yet read my free e-book, the munchie myth guide, you can get your free copy here: https://go.cannafitnessnutrition.com/landing-page-v2

For more personalized information, questions or to schedule a Munchie Makeover, contact Beth at:

[email protected] or

On IG: Beth_cannafitnessnutrition

It’s not willpower, or discipline, or “just do it”, there’s a strategic tool that helps rewire your brain to actually make the healthier choice. Whether it’s healthier food, more movement, or more intentional cannabis use, this is the first step for any habit change.

For more personalized information or any questions, contact Beth at:

[email protected]

Or on IG

Beth_cannafitnessnutrition

In this episode I explain how CBD and terpenes affect the munchies and are a tool to quiet the cravings caused by THC. This can be a great way to manage the munchies using the power of cannabis!

Are the munchies interfering with your fitness goals?

I have a free guide- The Munchie Myth and a 4 week program starting 3/23 called the Munchie Makeover!

For more information check out my IG: Beth_Cannafitnessnutrition or email me at [email protected]

In this part 2 of the series about the munchie myth, I explain ways to overcome the munchies without quitting cannabis.

For more personalized information or more about CannaFit email Beth at [email protected] or reach out through IG at Beth_cannafitnessnutrition

In this episode we debunk the "munchie myth" by explaining that cannabis does not cause a loss of control around food, but rather reveals the genuine hunger and under-fueling that often occurs during a stressful, busy day. Learn about how THC works in the body and consider using the munchies to actually help you manage your weight!

For more personalized information or more about CannaFit email Beth at [email protected] or reach out through IG at Beth_cannafitnessnutrition

In this episode we look at what tolerance is, why it can be beneficial and how we can manage it similar to how we manage our eating habits.

For more personalized information email Beth at [email protected] or reach out through IG at Beth_cannafitnessnutrition

This episode explores the scientific reality of Delta 8, explaining that while it shares the same molecules as Delta 9, its atoms are arranged differently, which results in distinct effects and risks.

You will discover the "behind-the-scenes" process of how manufacturers chemically convert CBD into Delta 8 THC and why that can be dangerous for your health.

To learn more about the hidden risks of cannabis products or to share your thoughts, please reach out and contact me at [email protected]

For more personalized information about using cannabis for your health and fitness journey, email me or contact me on IG: beth_cannafitnessnutrition

This episode explores how to treat cannabis as a personalized wellness supplement by selecting the right cannabinoids and ingestion methods: should you use THC or CBD? Inhale or edible?

Learn how to navigate lab testing, intelligently read labels, and track your patterns to find a consistent support tool that fits your unique needs without the overwhelm.

Reach out today so I can help you simplify your journey and find the right cannabis products for your lifestyle.

For support with your cannabis or health and fitness journey, send me a DM or reach out at [email protected] and let’s chat about how CannaFit can help you!