In this episode I’ll share the top weight loss mistakes I see in my coaching practice and how, at CannaFit, we use mindful eating practices enhanced by cannabis to overcome these.

For more personalized information or to learn more about CannaFit programs, please contact me at [email protected] or visit @cannafitnessnutrition.com

Welcome Roger from the Pitch Putt Puff Podcast! Listen in as we talk about cannabis for golf and all the great ways it elevates this and other sports!

For more information about cannabis and your favorite sports and fitness, follow me on Instagram at Beth_Cannafitnessnutrition.

Questions? Comments? I’d love to hear from you!

Email me at [email protected]

Be sure to check out the Pitch Putt Puff podcast on Apple, Spotify or YouTube!

Cannabis is your solution to fall asleep faster and stay asleep so that you can wake up refreshed, recovered and ready to take on workouts without fatigue or cravings!

Improve your sleep and watch your body look and feel better immediately!

For personal assistance, book a Sleep Soundly Solution Session by contacting me [email protected]

Are you curious about trying cannabis for the first time? Or maybe you’ve tried it but didn’t know what you were doing….Or maybe you’re experienced but would like to learn more and optimize your usage!

I'm here with ALL of the tips and things you should know before trying cannabis!

As a certified cannabis coach, I want you to know everything you need to to get the most out of your cannabis and the best experience!

Interested in how this can help you?!? Know someone who needs help with this? Please share so more people can understand how powerful this can be as a health and fitness tool!

If you’re interested in more personalized or want to explore further, feel free to reach out to me directly at [email protected].

You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis into your fitness and nutrition for optimal wellness at www.cannafitnessnutrition.com.

In this episode I reveal what I was doing wrong for so many years and share what actually works for myself and my clients when it comes to setting goals for health and fitness such as losing weight and getting in shape!

If you’re interested in more personalized information or want to explore further, feel free to reach out to me directly at [email protected].

You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis into your fitness and nutrition for optimal wellness at www.cannafitnessnutrition.com.

In this episode I share how I personally use Cannabis as part of my wellness routine in hopes that it inspires you!

For more information about CannaFit, check out my website www.CannaFitnessnutrition.com or follow me on IG at Beth_CannaFitnessNutrition

Welcome to the intersection of Fitness, Nutrition, and Cannabis! In this episode I explain who I am and how CannaFitness and Nutrition works!

This is a replay of our very first episode!

Cannabis can enhance your fitness and accelerate weight loss with my methods!

If you want help implementing mindful eating, mindful movement and mindful consumption, contact me at [email protected] to learn more about CannaFit!

Join the CannaFit movement where we use cannabis as part of a healthy lifestyle so that we can live at our ideal weight!

We build a tolerance to THC which can lead to increased usage or reduce effectiveness. In this episode I break down what that means for you and your CannaFitness.

If you’re interested in more personalized information or want to explore this topic further, feel free to reach out to me directly at [email protected].

You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis into your fitness and nutrition for optimal wellness at www.cannafitnessnutrition.com.

Craving control is just a puff away! Discover how cannabis can help you eat slower and enjoy your favorite meals guilt-free!

Using cannabis will help you eat less without sacrificing your favorite foods because you’ll be eating slower and savoring more.

Slower eating, and eating less overall, will result in weight loss, without having to give up anything!

If you’re interested in more personalized information or want to explore this topic further, feel free to reach out to me directly at [email protected].

You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis into your fitness and nutrition for optimal wellness at www.cannafitnessnutrition.com.

If you: Get frustrated that Thanksgiving (or any holiday) interrupts your routine of workouts and healthy eating, feel like you can’t control yourself around certain foods/drinks at the holidays, or always over do it and end up feeling like a slug by the end of the weekend, this episode is for you!

I also share how cannabis can elevate your Thanksgiving, safely!!

If you’re interested in more personalized information or want to explore this topic further, feel free to reach out to me directly at [email protected].

You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis into your fitness and nutrition for optimal wellness at www.cannafitnessnutrition.com.