Today's episode comes straight from the trenches: I've recently been very low in motivation and want to encourage you from the trenches - because when I personally am in a rut, the last thing I want to hear is someone who's like, "I was unmotivated once and here's how I skyrocketed myself out of it and never felt that way again!"

Not this episode! Here's what you'll hear -

• Why starting over can be exciting
• Resting for the sake of rest
• More rapid-fire ideas for finding motivation in the trenches

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