WARNING: THIS PODCAST HAS SPOILERS

Join us for our version of book club as we dive into different books and tasty libations every Thursday!

This week we learned David Goggins' autobiography detailing his transformation from a troubled, overweight young man to a U.S. Armed Forces icon and elite endurance athlete, offering lessons on mental toughness and unlocking human potential through extreme discipline, overcoming hardship, and pushing past perceived limits, famously encapsulated in his "40% Rule". 

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