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I’ve said this over and over again, but you can’t out train your lifestyle and nutrition. Too many people do ok Monday to Friday, but then blow all that hard work over 2 days on the weekend
By Gav & Leigh5
33 ratings
I’ve said this over and over again, but you can’t out train your lifestyle and nutrition. Too many people do ok Monday to Friday, but then blow all that hard work over 2 days on the weekend