Are you obsessed with food? Are you unable to control your eating? After beginning to eat, are you at times unable to stop, even if you really want to? You are not alone. This audio talk by a member of GreySheeters Anonymous, a 12-Step program for food addicts, explains the process by which thousands have recovered from their obsession, one day at a time.
This talk was given by Mona H. of New York City. Mona has been abstinent since Feb. 23, 1991. She spoke on the Sunlight of the Spirit meeting on May 27, 2023.
This podcast is sponsored by the Southern and Central States Intergroup of GreySheeters Anonymous.
Learn more at http://www.GreySheet.org.