Learn to say "Ew, what the hell kinda crap did you pull out with your floss?” in Cantonese and Mandarin.

©2019 Emeline Mann Sanchez

Disclaimer: Within this podcast is talk about stretching and running; know that the relation between stretching and running is not a simple matter. Be informed and learn more at:

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/stretching/art-20047931

https://www.nhs.uk/live-well/exercise/stretch-before-exercising/

soundtrack: Addicted (based on a work at https://makaihbeats.net). Makaih Beats is licensed under the Attribution-Noncommercial-Share Alike 3.0 United States License, found at: https://creativecommons.org/licenses/by-nc-sa/3.0/us/.

Learn about and how to say non-compliance or non-adherence to medications or treatment plan in Cantonese and Mandarin.

©2019 Emeline Mann Sanchez

soundtrack: Traffic by Kai Engel is licensed under the Creative Commons Attribution 4.0 International License, found at: https://creativecommons.org/licenses/by/4.0/

Learn to talk about insomnia derived irritability in Cantonese and Mandarin.

©2019 Emeline Mann Sanchez

The soundtrack is OB1 by RalphReal from the YouTube Audio Library

Learning about advance medical directive in Cantonese and Mandarin.

© 2019 Emeline Mann Sanchez

The soundtrack is “Waste Time” by Vincent Augustus, licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License, at https://creativecommons.org/licenses/by-nc-nd/4.0/

Learn to say "What’s wrong with seeing a therapist for depression?" in Cantonese and Mandarin and what kind of diabetes research was going on in the Tang dynasty.

©2018 Emeline Mann Sanchez

For further resources about depression, check out:

https://afsp.org/about-suicide/preventing-suicide/

The soundtrack is my bloody beating heart by kitchenromance, found at http://freemusicarchive.org/music/kitchenromance/, under the Attribution License, at https://creativecommons.org/licenses/by/4.0/

Learn to say "Don't worry, an ambulance is on its way" in Cantonese and Mandarin.

©2018 Emeline Mann Sanchez

soundtrack: 4 am by Makaih Beats (makaihbeats.net), licensed under the Attribution-NoDerivatives 3.0 International License, at https://creativecommons.org/licenses/by-nd/3.0/.

Learn to say, "Salmon, avocados and walnuts all have healthy fats" in Cantonese and Mandarin.

©2018 Emeline Mann Sanchez

soundtrack: Forget Me by Yung Kartz licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License, at https://creativecommons.org/licenses/by-nc-nd/4.0/.

Learn to say, "My last asthma attack was triggered by wildfire fumes," in Cantonese and Mandarin.

©2018 Emeline Mann Sanchez

soundtrack: Sunny Day by Roulet

Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License, based on a work from http://rouletproducer.bandcamp.com/album/home-again

Learn to say, "Please be quiet, I have a headache" in Cantonese and Mandarin.

©2018 Emeline Mann Sanchez

Music By The Passion HiFi

www.thepassionhifi.com

Instrumental for "Ignorant"

Learn how to say "He's not crazy, he has dementia," in Cantonese and Mandarin.

soundtrack: BLUNTEDSESH3 by Tha Silent Partner is licensed under a Attribution-NonCommercial-ShareAlike License.

Based on a work at https://blocsonic.com/releases/bsmx0171?utm_source=freemusicarchive&