My Links:

The FREE Neuro-Friendly Content Kit: https://pollypollock.thrivecart.com/contentkit/

2 or 4 week mentorship intensives: https://pollypollock.thrivecart.com/mentorship/

Long Term Mentorship Application: https://mec6kfhsvxf.typeform.com/to/NrzOYbPL

Follow me on socials @neuropreneurrising

If marketing your business feels exhausting, it’s probably because you’re doing way too much. The good news? You don’t have to be constantly churning out content to grow your audience. In this episode, I’m sharing the ADHD-friendly, low-energy content strategy that keeps your business visible even when you have zero motivation.

🔥 Inside this episode:

- Why the ‘post every day’ advice is total BS for neurodivergent entrepreneurs

- How to repurpose content like a pro (so one idea = 10+ pieces of content)

- The 80/20 rule for content creation - how to get the biggest impact with the least effort

- What to do when you have no energy or motivation but still want to stay visible

The FREE Neuro-Friendly Content Kit: https://pollypollock.thrivecart.com/contentkit/

2 or 4 week mentorship intensives: https://pollypollock.thrivecart.com/mentorship/

Long Term Mentorship Application: https://mec6kfhsvxf.typeform.com/to/NrzOYbPL

Follow me on socials @neuropreneurrising

If you have a thousand niche ideas at once, how the hell are you supposed to pick just one? ADHD entrepreneurs and creatives often struggle with niching because we’re naturally multi-passionate. In this episode, I’ll walk you through how to choose a niche that works for your ADHD brain without feeling like you’re locking yourself into something restrictive..

🔥 Inside this episode:

- Why niching feels impossible for ADHDers (and what to do about it)

- The truth about picking a niche without feeling trapped

- How to find a niche that gives you creative freedom & long-term sustainability

- Why your niche isn’t a box - it’s an entry point to everything else you want to offer

My Links:

The FREE Neuro-Friendly Content Kit: https://pollypollock.thrivecart.com/contentkit/

2 or 4 week mentorship intensives: https://pollypollock.thrivecart.com/mentorship/

Long Term Mentorship Application: https://mec6kfhsvxf.typeform.com/to/NrzOYbPL

Follow me on socials @neuropreneurrising

Marketing shouldn’t feel like an endless battle... but for ADHD and neurodivergent entrepreneurs, it often does. Why? Because the traditional business world wasn’t designed for our brains. In this episode, I break down the biggest ADHD marketing struggles - from inconsistency to burnout, and how to market your business in a way that actually fits your energy, motivation cycles, and creativity.

🔥 Inside this episode:

- The biggest marketing struggles ADHD entrepreneurs face (and why they’re not your fault)

- The dopamine problem - why we lose interest in our own content strategies

- The energy-first marketing approach that lets you stay visible without forcing yourself to ‘be consistent’

- How to make content creation easier, more fun, and sustainable

My Links:

The FREE Neuro-Friendly Content Kit: https://pollypollock.thrivecart.com/contentkit/

2 or 4 week mentorship intensives: https://pollypollock.thrivecart.com/mentorship/

Long Term Mentorship Application: https://mec6kfhsvxf.typeform.com/to/NrzOYbPL

Follow me on socials @neuropreneurrising

Welcome to NeuroPreneur Rising! If you’ve ever felt like traditional marketing advice just doesn’t work for your ADHD or neurodivergent brain, this podcast is for you. I’m Polly, and I help neurodivergent coaches, mentors, service providers and creatives build sustainable businesses without burning out. In this episode, I’m diving into what energy-first marketing really means, why the ‘consistency’ myth doesn’t apply to us, and what you can expect from this podcast.

🔥 In this episode, we cover:

- Why traditional marketing doesn’t work for ADHD entrepreneurs

- What energy-first marketing is and how it changes the game

- How to market your business in a way that works with your brain, not against it

- What to expect from future episodes of NeuroPreneur Rising