Kelly Ramsden has been named top female entrepreneur in Canada, a few times! 

We speak about how our capacity is a blessing and a curse. She even does a live coaching on the spot with me which was fantastic!

- Do you know the difference between "burnout" and "boredout"?

- How are you managing your high capacity nature?

- Are you addicted to opportunity?

Canada's top R&B singer and song writer, actress, co-founder of Empowered in my skin, actress, radio host of Blackout on Radio Newstalk 1010.

She DOES a lot and IS a lot to many people! How does she manage this??

Our discussion on capacity rocked my world because, we laughed, we got emotional and we learned from each other!! That is what this is all about!

Kelly Hoey and I discuss how to build capacity in 3 key areas. As a mentor, author, networking expert, angel investor, to name a few, Kelly is highly intelligent, experienced and successful woman who will break it down to actionable steps!

I have re-listened to this podcast many times myself as she offers GOLDEN advice! You can find her here: https://www.linkedin.com/in/kellyhoey/

Her book is outstanding, it's called, Build your dream career!

https://www.amazon.ca/Build-Your-Dream-Network-Hyper-Connected/dp/0143111485/ref=sr_1_1?ie=UTF8&qid=1528991048&sr=8-1&keywords=build+your+dream+career

www.capacitycreator.com

https://www.facebook.com/capacitycreator/

This chapter begins to deconstruct our over-commitment patterns and how resignment from mindsets help reconnect us to our capacity. It's an easy read that will allow you to better understand how to respect your capacity. Enjoy and let me know what you think!

This episode will begin to break down the Egocake layers in order to explore your decision making patterns and commitment tendencies.

Find if FOMO is driving your decisions!!

www.egocake.com

https://www.facebook.com/capacitycreator/

Through storytelling and statistics, learn about how you may be sabotaging your capacity every day. In this quick podcast, you will learn more about managing your capacity.

www.capacitycreator.com

https://www.facebook.com/capacitycreator/

What a way to kick off the podcast with a gregarious, contagious and spontaneous guest - CHRIS FARIAS! It's a fun, emotional, and revealing episode about what capacity means to him! He also reveals the DIRTIEST word in his vocab.

This episode is a prelude to a PART 2 to be released in the near future!!

Some of you many not realize that Chris recently made a BIG move! After 10 years with Kitestring as co-founder and VP of Creative, he resigned to start a new company called Unicorn Rebellion www.unicornrebellion.com Along with his partner Jared, they have joined business forces and are well on their way to leading another successful venture!

Enjoy and please leave a comment!

www.capacitycreator.com

www.facebook.com/capacitycreator/

WELCOME!! So honoured you are here! Thank you for taking a few minutes to get acquainted with this new podcast! Lots of great guests and information set to appear weekly on this channel!

Be sure to stay in touch :

www.facebook.com/capacitycreator/

www.egocake.ca