As we approach the start of 2023, we are also inching closer to the 2023 CrossFit Open. On today's episode Jay and Tommie discuss some of the things that athletes and coaches can be doing now to finish out the last year of hard work in preparation for the 2023 season and ensure that this is your best Open performance to date. <a href= "https://www.conquerathlete.com/">https://www.conquerathlete.com/</a>

As we approach the start of 2023, we are also inching closer to the 2023 CrossFit Open. On today's episode Jay and Tommie discuss some of the things that athletes and coaches can be doing now to finish out the last year of hard work in preparation for the 2023 season and ensure that this is your best Open performance to date. https://www.conquerathlete.com/

As we approach the start of 2023, we are also inching closer to the 2023 CrossFit Open. On today's episode Jay and Tommie discuss some of the things that athletes and coaches can be doing now to finish out the last year of hard work in preparation for the 2023 season and ensure that this is your best Open performance to date. <a href="https://www.conquerathlete.com/" rel="noopener noreferrer">https://www.conquerathlete.com/</a>

CAPC188 - Coaches Round Table #28

Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.

Health & Fitness

Fitness

Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini &amp; the rest of the Conquer Team give you a place where you can learn, grow, and laugh.

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CAPC188 - Coaches Round Table #28

CAPC188 - Coaches Round Table #28

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