Dr. Jaime Schehr is a nationally recognized expert in integrative medicine and nutrition, and holds duel licenses as a Naturopathic Physician and Registered Dietitian.

In our discussion with Jaime on this episode, we specifically focus on the subject of longevity, what that means, and what practical steps you can do to start moving the needle in the direction you want.

Jaime is an incredible resource, and we are very grateful to have her on the podcast for her third time.

Dr. Jaime's IG: @jaimeschehr

https://www.conquerathlete.com/