Seth Rosenblum, Principal at The Rosenblum Companies and Managing Director of Hone Coworks joins the podcast to talk about flexible workspace and the future of "Office Space" in a post-COVID world.

Matt Callahan, General Manager of the Tri-City Valley Cats joins the podcast to discuss the recent announcement that they'll no longer be affiliated with the Houston Astros and what's next for our professional ball club.

John Trimble, the founder of Hot Crispy Oil, one of the fastest-growing consumer brands in the Capital Region, joins the podcast to discuss his journey launching a startup brand during COVID and where he's taking Hot Crispy Oil next.

Annmarie Lansesey, president of Greene Tree Technology and founder of AlbanyCanCode stops by the show to discuss the origin story of AlbanyCanCode and why she believes this type of alternative path to education and expertise is the future.

Bob Manasier has dedicated his work to helping startups make their dreams reality. Unfortunately, reality isn't easy. That's why mentors like Bob and the people he connects his startups with are so important to success.

In this episode, we talk about Startups and what it takes to succeed.

Kate Hedgeman, the managing partner of Hedgeman Law, shares her experience and expertise on the changing environment of law and real estate.

We also go into the impact of COVID-19 on the not-for-profit community and board-driven organizations.

Mealeo is Capital Region technology and entrepreneurial success story for beating out national competition such as GrubHub and Uber Eats. In this episode of the podcast, we interview Blake Hanan, founder and CEO of Mealeo to learn how he's done it and what comes next.

Chris Wessell, the founder of Staffegy LLC, joins the podcast to share his experience as an executive recruiter and talk about the future of hiring and staffing in the Capital Region.

There will always be talent attraction, management and retention challenges, but the model that staffing agencies have used to address those challenges has been fundamentally the same for decades, and must adapt and evolve.

Jason Gough is known throughout the Capital Region for his work on the weather team at News Channel 13. But recently, he has broken out on his own and launched Jason's Weather, an independent weather service focused on forecasting the Capital Region's weather in a personalized and timely manner.

In this episode of the podcast, we talk about why he started Jason's Weather and what is to come in the future.

Mike and Ryan breakdown their first two months producing podcast episodes for the Capital Region Business Podcast. We've learned some valuable lessons about telling small business stories.