Sign up to save your podcasts
Or
Share Capital W
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Capital W
Capital W episodes
- When Life Gives You Guilt, Remember That Walks, Wine, and "Whoosah" Are Your Friends
Welcome to the podcast for professional, working moms, where I share insights, tips and stories to help you navigate the balancing act of work and motherhood. Join me as I discuss self-care as "necessary" and guiltless. Whether you're a full-time working mom or juggling a side hustle, I'm here to support and hopefully inspire you. Let's dive in!
13 min - Rollin' Faster: Getting to the Hobbies
This episode explores many new things. It discusses some fun things that are making Dr. Wright happy, parenting tips, an. d ways to squeeze more hours out of your day through automation of tasks. Leave a Voicemail at https://anchor.fm/capitalWpodcast/message and email us at [email protected]
22 min - Rollin’ Solo: New Things!New Season: First Solo Episode. Getting my bearings and trying out some new things! Talking about Holidays during COVID-19. Be sure to Checkout the video recordings of the podcast as well on IGTV and Facebook @dr.wrightisright16 min
- Keeping it Interdisciplinary! Corona Virus From A Multidisciplinary PerspectiveThis episode focuses on COVID-19 from a Multidisciplinary Healthcare Perspective emphasizing mental health, physical well being and ocular health considerations. Resources: https://openpathcollective.org/ cdc.gov---Send in a voice message: https://podcasters.spotify.com/pod/show/capitalWpodcast/message1 hr 18 min
- Corona, Corona, Corona: mom-ing, working, and living in quarantine! Keeping It Healthy!This episode highlights how we are managing the unprecedented territory of COVID-19 and adjustments to our work-life integration! These are met with humor and fun!34 min
- Keeping it Social! Moms Need Friends Too..This episode is all about tips to maintain a social life as a busy, working professional and Mom. We explore ways to make friends, maintain friendships and even explore some of the difficulties of adult friendships. As a bonus, we have a guest co-host, my 8 year old daughter!email us at [email protected] or leave us a voicemail on anchor.fm or via the anchor app!27 min
- Mommy Guilt Is Keeping it REAL!A spirited Discussion of the mental load of “mommy-ing” as well as how to manage home life when work must be done on weekends.27 min
- We are capital WInaugural episode of capital W! Provides tips, ideas and strategies to achieve more balance between work and home demands intertwined with humor and real-life experiences!35 min
- 1 min
- Welcome to Capital WIntroduction to podcast and premise along with co-host general info.---Send in a voice message: https://anchor.fm/capitalWpodcast/message1 min
About Capital W
From the publisher's feed
Lifestyle, parenting, women, work-life balance, work-life integration