A lovely chat with the first Dutch female capoeirista that became Mestra

In this episode I have a great chat with James Berimbau, make sure to follow him on instagram @jberimbau

A nice chat with a long time friend, Vitamina

Just my thoughts about the formatura :)

In this episode I have a chat with my long time friend Contramestre Congo. We discuss how capoeira change us over the years, how to maintain yourself in the roda’s. You can follow him on instagram @congocapoeira

Episode 14 with Mestre Besouro Preto! This was a fun talk to do

What is the difference between Banguela and Banguelinha? When do you perform the Cintura Desprezadas? In this episode Mestre Malandro from Filhos de Bimba Atlanta will explain all of that.

Welcome to another episode of The Capoeira Talk. A lovely conversation with CM Joyce about her work in capoeira in the UK and much more!

Another episode of The Capoeira Talk, here I talk with Professor Folha Seca from Souliga Capoeira located on St. Maarten. DISCLAIMER: I forgot to mention that there are times during our talk that planes were flew over at Folhas residence. So the audio got cut of a bit

In this solo episode I share my thoughts and experiences to play capoeira with limitations. I have arthritis in both my hips and I’m gonna tell what it does to me, how I have to adapt to play capoeira. If you have any tips or you can reach out to me by sending me an email or by instagram. [email protected] IG: @profespirito / @gingadaalmacapoeira