Capricorn Rising

Follow along as I repeat the affirmations written by Deepak Chopra with a few added words by me and a three minute singing bowl meditation at the end.

In this episode is an open letter I wrote to myself, a prayer for health protection and strength, and some affirmations.

I’m back with a new experiment. I am taking on the task of practicing prayer and affirmations aloud and for public consumption. It may be quite awkward at first but I hope that the more I do it, the easier it comes to me and I hope that it benefits anyone who listens.

Wilder talks about their spiritual practices and how they help. Plus a tarot reading!

Talking without my notes! What is useful? Decluttering... cleaning... washing windows. I do a tarot reading in this episode! Sort of.

I’m back! Still going through stuff, still a bit rambl-y. Covering lots of topics this time! Talking about my identity a little bit, talking about Stonewall. Happy Pride! ACAB! I also cover what I’ve been going through emotionally lately and over the past few years. Lots of stuff! Soon I will get a computer and I’ll be able to put a transcript in the shownotes. Do you like the rambling style better where I just talk about my thoughts or do you prefer when I write a script beforehand and kind of read off of that? Let me know! I’ll probably be going back and forth between the two. I am consistently inconsistent! That’s my style. Much love.

just checking in

Wilder goes on several tangents about feelings and thoughts, like usual, but also... different.

Talking about surrender, using your breathing tool, de-cluttering and how it can be helpful in maintaining peace of mind while taking your time to get things done.

It is your job to know, communicate and enforce your boundaries. Be easy with yourself. It is not rude to have boundaries. You are loved. You do not have to take responsibility for things that are beyond your control. You have the power to say “no” at any time. The other podcast episode I recommend on this topic is called “Boundaries are Necessities” on the Redefining Wealth Podcast. I will definitely be doing another episode on boundaries in the future, so keep a look out for that. Find me on Instagram: @thesharpestteeth, Facebook: The Sharpest Teeth you can contribute to this podcast on venmo: @sharpestteeth or cashapp: $sharpestteeth Thanks for supporting the show and my efforts in self-help and self-care. Much love!