Welcome to another episode of Mindset Wednesdays! ποΈ Today, we're diving deep into the concept of fear and how it can be a barrier to achieving the life you desire. Did you know that you're only born with two types of fear: the fear of falling and the fear of noise? Every other fear is learned and can be unlearned!
In this episode, inspired by Dr. Joseph Murphy's "The Power of Your Subconscious Mind," we explore how you can reprogram your mind to overcome these learned fears. We'll share practical steps and personal stories, including how starting this very podcast helped over
Episode Highlights:
- π§ The science behind innate vs. learned fears
πͺ Overcoming fear through small, consistent stepsπ Insights from "The Power of Your Subconscious Mind"π₯ Personal journey: From fearing public speaking to embracing the cameraπ‘οΈ Practical tips for facing your fears head-onIf you're struggling with fear in any aspect of your life, this episode is for you. Remember, the only thing holding you back is the fear you can choose to overcome. Tune in, take notes, and start mastering your fears today!
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