This is going to be an epic weekend in several ways... Colin Sahlman, The Prefontaine Classic, CIF State Track and Field championships- new world record attempts at the Mile as well as my first outing of the season at Laguna Del Sol!

Whether you’re financially broke or your body is broken there are great things that have come from being penniless or laid up.

With supply chain obstacles and zero inventory, this Memorial Day weekend should be pretty interesting

Shout out to Mike Wardian running across the United States right now. And all the other assorted and weird travelers this episode is for you

What do we want? What do we need? Explaining the simplicity of just wanting to do something. Oh and some pretty impressive Fastest Known Times- and a shout out to Lorenzo Barone my current favorite Italian.

Happy late Mother’s Day to all the mom’s out there- I geek out on sailing exploits- shout out to Matt Rutherford, James from Sailing Triteia and Dave Bowman from YouTube- all legends.

Many interesting revelations this week with the Supreme Court and dealing with rising tensions on both sides of the aisle.

Why was this the most listened too episode and why is it Monday? Wouldn’t it be nice if it was still Sunday... take a listen and let your mind take you there.

Everything, it seems, is in between your ears. And as humans we are the collective consciousness of the digital age. I reveal a subversive theory as to what really happened in the movie Grease as well.

RIP Humboldt State University legend and 1988 Olympic marathoner Mark Conover. I also talk about crazy African road trip bullshit and the Electric Light Orchestra