In this impromptu episode, Hayden gives listeners an intimate glimpse into personal body image struggles and the challenges that accompany life transitions. In this we are reminded that we are all human, we all have insecurities, and there is power in naming and verbalizing those insecurities to others. 

Follow Hayden: 
@rockyobodpod
@rockyobody__
@haydenmitzlaff 

Follow the collaborative playlist:
https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954