Caramel Chic Radio

This is an inspiring story of a woman who overcame many obstacles in order to become who she is today. 

Named a girl version of modern Forrest Gump in kindergarten, Emmy Cornwell fought through a difficult physical disability that had her wear braces on the top part of her legs. 

Additionally, as an adult, focusing her passion for life via dieting and nutrition, she’s found a way to lose pesky weight. Emmy is an incredibly bright, fun, young woman. She has this contagious enthusiasm about everything she does, including her job as a school librarian, Body Confidence Coach, and now a new Podcaster herself. 

She became a fitness enthusiast in order to encourage, motivate and teach other women how to be a fierce, confident female, and be happy no matter what. 

In this episode, your host, Joanna Sobjanek, sits down with the lovely Emmy, to talk about her journey, her trials and tribulations, and the sacrifices she’s made to achieve her goals. As we listen to her story we learn of her wisdom and personal discovery, and what happiness really means to her today. 

Tune in today! 

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Welcome to SEASON II of Caramel Chic Radio with your host Joanna Sobjanek. We are so excited to be here! I hope you had a chance to listen to all 10 episodes from SEASON I.  If you'd like to learn what that season was about - then tune in to our quick End Of Season I Trailer.  Thank you for listening! 

Visit our website to learn more about our brand. DON'T FORGET TO SUBSCRIBE TO OUR PODCAST.  

In this episode, your host, Joanna Sobjanek, discusses her life-long research on the pursuit of happiness. Joanna reveals five secrets to remaining composed and content even during difficult situations. While it took her years honing the information she’s discovered, by putting into practice what she’s found she gained a new perspective on living a more fulfilling life. Perhaps this episode can serve as a guide or a helpful resource to get you inspired to make some changes in your life. After all, who doesn’t want to be happy? Enjoy the show! Don’t forget to rate, comment or share it with your friends! Thank you for listening! Books/References: The Power Of Now, Eckhart Tolle; The Happiness Project, Gretchen Ruben; Language Of Letting Go, Melody Beattie, Resisting Happiness, Matthew Kelly Visit www.caramelchic.com to learn more about our brand. Follow us on Instagram at https://www.instagram.com/caramelchic_official

Being Scared And Saddling Up Anyway. My Story About Moving Abroad

Were you ever faced with a life decision that had you fearful? Did you ever want to take a leap of faith but you were afraid to take the next step? Join our host, Joanna Sobjanek, as she shares her personal story on how she moved to Europe while facing her fears and ventured out to the unknown. On this podcast, she shares what she’s learned from the experience. What was it like to live in Europe, as an American, and what she brought back with her when she returned to the US. You don’t want to miss this short but fascinating personal narrative. Tune in now! Check out this Photo Report that is an extension of this podcast. https://spark.adobe.com/page/uyrzqkCefZ8zA/ Thank you for listening! Help us keep this FREE show alive by making a small contribution at anchor.fm/caramelchic Visit our website: www.caramelchic.com to connect with us on social platforms, or check out our inspirational blog posts. Follow us on Instagram, www.instagram.com/caramelchic_official Join our FREE FB Group at www.facebook.com/caramelchicsite

Do you ever wish that you could set time aside to spend a day by yourself and do anything you want? But don’t have the time or feel guilty about it? Then tune in to this short episode about giving ourselves the permission to spend solo time aka “me time”. On the show, your host, Joanna Sobjanek shares simple examples how she cultivates this slow-living habit that is so beneficial to our mental, physical and spiritual health. Tune in for your regular dose of life, love, happiness, and - a little bit of sweetness! RATE our Podcast and enter for a chance to WIN $50 GIFT CARD to Amazon.com! Help us stay alive by making a small contribution at anchor.fm/caramelchic. Visit our website: www.caramelchic.com to connect with us on social platforms, or check out our inspirational blog posts. Follow us on Instagram, join our FREE FB Group, or browse our Boutique. shop.caramelchic.com www.instagram.com/caramelchic_official https://www.facebook.com/caramelchicsite

What The Devil Whispers In Your Ear 

This episode is about Instagram envy and what the devil whispers in your ear on a daily basis and how to stop listening. Stay tuned as, your host Joanna Sobjanek takes you through key traps that we can easily fall into if we let the negative voice take over. Basically, if you’ve been down lately and need a little pick me up, a little boost of confidence and a clear voice that will turn you back on the right track in just a few minutes - this episode is for you! No philosophy - just real life. RATE our Podcast and enter for a chance to WIN $50 GIFT CARD to Amazon.com! Help us stay alive by making a small contribution at anchor.fm/caramelchic. Visit our website: www.caramelchic.com to connect with us on social platforms, or check out our inspirational blog posts. Follow us on Instagram, join our FREE FB Group, or browse our Boutique. Thank you for listening! shop.caramelchic.com www.instagram.com/caramelchic_official https://www.facebook.com/caramelchicsite

Je Ne Sais Quoi And How To Be Admired By Everyone 

On today's episode, your host Joanna Sobjanek will be giving you some encouragement and inspiration! She will be teaching you how to make everyone you encounter during the day, smile when they see you, want to be around you - respect you, and say: “Hmm, …she has a certain "je ne sais quoi" about her. Just so you know...a definition of "je ne sais quoi "is an indefinable quality that makes something distinctive or attractive." And now, sit back, relax, pour yourself a cup of your favorite beverage and enjoy the show. RATE our Podcast and enter for a chance to get featured on our show! Because we want to keep serving YOU - help us stay alive by making a small contribution at anchor.fm/caramelchic. Visit our website: www.caramelchic.com to connect with us on our social platforms, check out our inspirational blog posts. Join our FB Group. Follow us on Insta or browse our Boutique. Thank you for listening! https://shop.caramelchic.com https://www.instagram.com/caramelchic_official

How To Work From Home And Get Stuff Done

On this episode, your host, Joanna Sobjanek is sharing three simple tips on how to How To Work From Home And Get Stuff - Done! You will gain valuable advice on how to be productive, formulate good habits and - be happy. On this thought-provoking show, Joanna shares not only her own experience but also her research. But this is not one of those boring, scientific, yawn-inducing podcasts. Here, you will gain practical solutions on how to get yourself organized so that you can escape on that long-awaited weekend you've always dreamed of. Sounds good? We think so! Enjoy the show! RATE our Podcast and enter for a chance to get featured on our show! SUBSCRIBE - and get notified of new episodes. We want to keep serving YOU - help us stay alive by making a small contribution: https://anchor.fm/caramelchic Website: www.caramelchic.com

On today's episode, your host Joanna Sobjanek discusses tips on finding that perfect mate. This is an uplifting, friendly talk full of Joanna's own life experience and wisdom. All the single ladies - this one's for you! Please take a few seconds to rate our show! Five Stars would mean so much to us for all the hard work that goes into making this show. If you would like to support our Podcast, and help keep us alive, please go to https://anchor.fm/caramelchic For show notes from today's episode please visit: www.caramelchic.com Why not subscribe to our blog or to our goodies list on our website. Check out our beautiful, feminine boutique at www.shop.caramelchic.com We've recently launched a Facebook group called Caramel Chic Cafe. https://www.facebook.com/caramelchicsite where we talk about love, life and happiness. Join us! Thank you for listening to Caramel Chic Radio! Don't forget to SUBSCRIBE to this podcast. This is a weekly show - stay tuned for our next episode.