<p>In this episode, Coach Evan walks us through a rankings list of different types of cardiovascular exercise. </p>

In this episode, Coach Evan walks us through a rankings list of different types of cardiovascular exercise.

Cardio Tier List [VIDEO PODCAST]

Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.

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Cardio Tier List [VIDEO PODCAST]

Cardio Tier List [VIDEO PODCAST]