You asked and we answered! 
In this episode, Jayden and Luke answer a range of questions all coming from you guys! 
The boys cover topics such as tracking alcohol and the role of cardio in weight loss, listen NOW to get the answers.

You asked and we answered! In this episode, Jayden and Luke answer a range of questions all coming from you guys! The boys cover topics such as tracking alcohol and the role of cardio in weight loss, listen NOW to get the answers.

You asked and we answered!&nbsp;
In this episode, Jayden and Luke answer a range of questions all coming from you guys!&nbsp;
The boys cover topics such as tracking alcohol and the role of cardio in weight loss, listen NOW to get the answers.&nbsp;

Cardio to lose weight? Tracking Alcohol? Q&A | 13

The Squat Club team talk all things training, nutrition, goal setting, mindset, lifestyle and everything else to help you get closer to your goals.

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Cardio to lose weight? Tracking Alcohol? Q&A | 13

Cardio to lose weight? Tracking Alcohol? Q&A | 13