Care-Coach-Lead

Care-Coach-Lead

By Andrew FrezzaBusinessEntrepreneurship
Download on the App Store

Care-Coach-Lead episodes

  • 145 - Are You Meant to Be a Coach or Gym Owner?

    Are You Meant to Be a Coach or Gym Owner?

    Most of us got into coaching or owning a gym because we are passionate about it, but that doesn't necessarily mean that us and our teams are in alignment with the business and the things we work on daily.

    When we are talking about creating alignment, we are referring to spending the majority of our time on things that:

    1) We love doing

    2) We are good at

    3) Others are excited to pay for

    This type of alignment allows us to 10X our output, push through tough times, and live in a way that feels effortless.

    In today's episode I discuss how we have created more alignment in our business, and some simple frameworks and exercises for you to create more alignment in yours.

    21 min
  • 144 - How to Do Personal Training the Right Way with Charlie Lima

    If you own or coach at a group class gym, you know how difficult it can be to implement personal training into your existing customer base. In order to be successful with PT, we first have to realize that the clients that are looking for one-on-one training, are often very different from those that are looking for group classes.  


    They don't want to be thrown in the corner of a loud and grungy gym where they are doing a version of what the group class is doing, but with a babysitter. They want a more intimate and upscale atmosphere where each session is specific to their background and goals.

    In this week's episode, I have Charlie Lima of BoomFit Personal Training and CrossFit College Station on the show to discuss all things personal training. Charlie has such a unique passion and viewpoint on PT, as he's been a personal trainer for over 18 years, and owns an incredible gym that has a separate CrossFit gym and personal training studio.  

    I was blown away by Charlie's passion and insight into PT, and will definitely have him on for a part 2 in the near future.

    1 hr 7 min
  • 143 - What Makes a Great Coach with Josh Martin of TwoBrain Coaching

    In order to become a great coach, it requires more than having a great technical knowledge of your subject. And in many cases, mastering the social and psychological side of coaching, the "soft skills", will actually produce better results and happier clients. 

    In today's episode, Josh Martin of TwoBrain Coaching joins the show to talk about all things related to coaching, coaches' development, and building a team. 

    This is a must-listen for anybody who is looking to make a career as a coach or gym owner. 

    55 min
  • 142 - The Path to Wealth and Retirement as a Coach

    When most people think of wealth, they think about amassing large sums of money. But when we really look at the essence of wealth, we are talking about freedom of time and money, not some arbitrary number in a bank account.


    When it comes to our coaches, we have 3 main goals as it relates to wealth and retirement:

    1. Find coaches that love what they do so they aren't chasing retirement.
    2. Help those coaches make enough money that they can make a career out of coaching, and don't need 2nd jobs, or to find a "real career".
    3. Teach them strategies of investing and automating their savings in a way that allows them to choose if and how much they want to work in their twilight years.
    4. When I look at a lot of the career coaches out there, I don't see many of them retiring in the traditional sense. But that shouldn't stop them from doing everything in their power to put themselves in a smart position financially where they are never forced to work when they don't want to.  


      Today's episode shares some simple strategies that coaches can start to implement to increase their hourly rate, automate their savings, and put themselves on a path to wealth.

      27 min
    5. 141 - High Value Skills For Rockstar Coaches

      As coaches, we're often guilty of chasing degrees or certifications, without a clear reason or objective for chasing that next certification. We know we should never stop learning and developing our skills, but it can be difficult to decide what certifications or continuing education is going to add the most value to our careers.


      It's important for us to realize that there are certain skills that are more valuable than others, skills that we would refer to as high value skills.  

      Skills like sales, negotiation, public speaking, digital marketing, and graphic design, are all skills that can make you a more valuable asset to your clients and the business you work for.  

      In today's podcast, we break down some simple strategies and frameworks for thinking about high value skills, and why its so important to learn skills that you can implement right away, as opposed to consuming knowledge for some unknown point in the future.

      18 min
    6. 140 - Should I Open My Own Gym or Continue Coaching with Frankie Loccisano

      Frankie Loccisano is a full-time coach out in Chattanooga, Tennessee, and we've been in contact on and off over the last year, when he applied to be a coach at FitTown Jupiter.

      Frankie is still fairly early in his coaching career, but was approached by a family member that would be willing to invest in him to open his own gym when he is ready.  

      He reached out to me for some advice, and I thought it would be fun and useful to have him come on the show to discuss the pros and cons of opening your own gym, versus finding a great gym that you can become a career coach at.  

      In today's episode, we cover what we would do differently if we were starting our gym today, and my recommendations for what he can do over the next few years to best prepare himself for if/when the time comes for him to open his own.  

      55 min
    7. 139 - Building a 6-Figure Online Coaching Business with Tim Thackrey

      Today I sit down with Tim Thackrey of the Juice Compound, to discuss everything from building an online coaching business to running a successful kids program.  

      Last year, we ran Tim's Youth Empowerment program with our FitKids at FitTown Jupiter, and fell in love with the level-based, character-driven fitness system he created.   Tim shares how he built the YES program, and how he thinks it can be applicable in an adult setting. 

      Over the last 3 months, Tim has transformed his online coaching business.  He's gone from being scattered trying to help anyone and everyone, to now working specifically with former athletes.  This has enabled him to have a deeper impact, make more money, and create more freedom.  

      1 hr 1 min
    8. 138 - Betting on Yourself with Chris Cooper of Two-Brain Business

      Today I sit down with a true legend in our industry, Chris Cooper.

      Chris joins the podcast to talk about his new book, Gym Owners Handbook, and the future of the gym industry.

      The thing that I enjoyed most about our conversation was hearing about Chris's journey in scaling Two-Brain Business, and his views on investing in coaching and mentorship, including why he spent over $230,000 on mentorship in 2020 alone.  

      He opens up about many of the obstacles he has had to overcome in order to grow his mentorship practice to over 35 mentors and over 800 gym owners.  

      In early 2021, Two-Brain will be releasing their State of the Industry guide, which is an 84-page analysis of what separates successful gyms in 2020 and beyond, and we discuss some of the key takeaways from that guide in today's episode.  

      55 min
    9. 137 - Stu Brauer on How to Scale Your Gym with a Licensing Model

      For successful gym owners that want to scale their business beyond a single location, it's often not worth the risk of owning and taking on the overhead and stress of all of those additional locations.

      After years of working towards a franchise model for his gym Urban Mvmnt, Stu Brauer just announced last week that he will be launching with a licensing model instead.

      Most gym owners are familiar with the licensing model that CrossFit offers, where you pay between $500-$3000 annually to use the CrossFit name, but receive very little guidance on how to run a successful business.

      In Stu's case, he felt there was a huge gap between the typical hands-off licensing model, and the highly structured, but often inflexible, franchise model.  So Stu set out to create a model that maximized the best of both worlds.

      In today's episode, Stu shares his vision for the Urban Mvmnt licensing model, and his thoughts on how other gym owners can follow in his footsteps to build a brand that scales to multiple locations.

      50 min
    10. 136 - Success Is A Game. Make Sure You are Playing the Right One.

      In order to be successful as a coach or gym owner, we need to understand the rules and objectives of the game we are playing.  Often though, the game we think we are playing, isn't the one we need to be playing in order to break through that next plateau of success.  This episode dissects how to think about success as a game, and how to evolve your approach for what your business or career needs from you most right now.

      8 min

    About Care-Coach-Lead

    From the publisher's feed

    Strategies and tools for running a better and more profitable affiliate gym. We share our mistakes and lessons learned building FitTown Jupiter (formerly CrossFit Palm Beach) in Jupiter, FL into a…