Join me and Dr Sarah Ballantyne as she takes us on a journey on how you can navigate nutritious meals for the family, take care of yourself as a mother and more!

You can check out her website and other amazing resources at https://nutrivore.com

Her book: Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat

Available for pre-order now. The book releases May 14th, 2024. 

Link: https://nutrivore.com/go/book/

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact me through my socials. 

Follow me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themumscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at [email protected]

Visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anjalirajw.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast. 

Join Sonya and me as we chat about the impact of motherhood on work and confidence, identity crisis and career transitions, parental leave, and the role of coaching.

Sonya provides insights into the intersection of motherhood, career, and coaching, underscoring the need for organizations to support and invest in the well-being of employees navigating these complex life transitions.

You can read more about Sonya's work at https://www.ridethewave.co.uk

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact me through my socials. 

Follow me ⁠⁠⁠⁠⁠⁠⁠⁠⁠@themumscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at [email protected]

Visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anjalirajw.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast. 

Join Leanne McGuire and me as we delve into the challenges faced by single parents, particularly in the workplace. We discuss the importance of flexibility in working conditions, challenges in childcare, societal expectations, and the need for cultural and workplace changes to create a more inclusive environment. Leanne emphasizes the significance of trust between employers and employees, advocating for a more balanced and flexible approach to accommodate diverse family structures

Glassgow City Parents Group: https://www.facebook.com/glasgowcityparentsgroup/?locale=en_GB

Join Jenny Simpson and me as we chat about the role of flexibility and how to ask for it. We also touch upon the additional needs in the context of blended families and co-parenting.

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠ or contact me through my socials. 

Follow me ⁠⁠⁠⁠⁠⁠⁠⁠@themumscoach⁠⁠⁠⁠⁠⁠⁠⁠

Email me at [email protected]

Visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠www.anjalirajw.com ⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast. 

Join Dr Emma Bolger and me as we chat about the inconsistency of workplace support, facilities, policies and experiences that mums face.

Know more about Dr Emma Bolger's work here:

http://www.emmabolger.co.uk

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ or contact me through my socials. 

Follow me ⁠⁠⁠⁠⁠⁠⁠@themumscoach⁠⁠⁠⁠⁠⁠⁠

Email me at [email protected]

Visit my website: ⁠⁠⁠⁠⁠⁠⁠www.anjalirajw.com ⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast. 

Join Emilie and me as we chat about something that we are don't think will happen till it does: a distinct change in our peer groups and the way people around you think about you.

Know more about Em and Drew and connect with Emilie here: https://www.linkedin.com/in/emilie-belibi/

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ or contact me through my socials. 

Follow me ⁠⁠⁠⁠⁠⁠@themumscoach⁠⁠⁠⁠⁠⁠

Email me at [email protected]

Visit my website: ⁠⁠⁠⁠⁠⁠www.anjalirajw.com ⁠⁠⁠⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast. 

Join me and Charlotte and she shares her tale of motherhood and the difference good leaders can make in a woman's journey of pregnancy and parenting. We also have our first baby on the show in this episode!

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ or contact me through my socials. 

Follow me ⁠⁠⁠⁠⁠@themumscoach⁠⁠⁠⁠⁠

Email me at [email protected]

Visit my website: ⁠⁠⁠⁠⁠www.anjalirajw.com ⁠⁠⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast. 

Join Frances and me as we explore the realities of antenatal education and preparation, what we don't tell couples, and how resilience and adaptability are the cornerstones of surviving parenting.

Frances is a co-founder of Better Bolder Braver (https://betterbolderbraver.com) and a story strategist.

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ or contact me through my socials. 

Follow me ⁠⁠⁠⁠@themumscoach⁠⁠⁠⁠

Email me at [email protected]

Visit my website: ⁠⁠⁠⁠www.anjalirajw.com ⁠⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast. 

Join me and Smriti as she shares her journey of pregnancy, loss and motherhood. We see the impact of the "bounce back" rhetoric and why it needs to change for the safeguarding of mothers.

Her passion project Project Spark Podcast can be found here : https://www.instagram.com/byprojectspark/

She writes beautifully and here is the link to her substack : https://smritiraghu.substack.com/p/2022-is-indeed-my-banner-year?sd=pf

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠⁠[email protected]⁠⁠⁠ or contact me through my socials. 

Follow me ⁠⁠⁠@themumscoach⁠⁠⁠

Email me at [email protected]

Visit my website: ⁠⁠⁠www.anjalirajw.com ⁠⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast. 

Join Hannah and me as we chat about her contrasting experiences of pregnancy and motherhood with her two children, the cultural difficulties and how her age became a matter of discussion in places where it shouldn't have been.

If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at ⁠⁠[email protected]⁠⁠ or contact me through my socials. 

Follow me ⁠⁠@themumscoach⁠⁠

Email me at [email protected]

Visit my website: ⁠⁠www.anjalirajw.com ⁠⁠

Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more content about career and motherhood. I would be grateful if you could review the podcast on Spotify.