Career Congregation is your weekly gathering for all things career. A space to explore the highs, the lows, and the real stories of people navigating work, identity and purpose in an ever changing world. Hosted by Therapist and Coach Meghan Fitzpatrick, each episode offers grounded conversation and perspective for reclaiming confidence, direction and inspiration in your working life.
In this episode, Meghan is joined by Deborah Craig, Hypnotherapist, Author, and Retreat Host. Recorded in person from the Algarve in Portugal, this conversation is an honest and reflective exploration of what it really means to work alone, live nomadically, and build a business that supports your nervous system rather than constantly overriding it.
Meghan and Deborah share the story behind their decision to spend January living and working together, for what they're now calling “mastermind month”, and how stepping away from their usual environments created unexpected clarity, momentum, and focus. They talk openly about isolation in self-employment, the difference between productive solitude and dysregulating loneliness.
The conversation explores the impact of environment on decision-making, creativity, and wellbeing, particularly for entrepreneurs, freelancers, remote workers, and digital nomads. Deborah reflects on how extended stays in one place allowed her to complete her book, host retreats, and move her business forward with greater ease, while Meghan shares insights from recent periods of instability, travel fatigue, and learning the cost of cutting corners when it comes to comfort and workspace.
Together, they discuss nervous system regulation, the hidden toll of constant movement, the pressure to rush transitions, and why creating space, physically and mentally, is essential for sustainable work. This episode offers grounded wisdom on pacing yourself, trusting timing, and building a working life that feels supportive rather than relentlessly demanding.
This conversation is for anyone working solo who has ever felt isolated, overstretched, or unsure whether they are doing things “the right way”. It is a reminder that clarity often comes from stillness, that alignment shows up when conditions are right, and that how you live directly shapes how you work.
You can connect with Deborah via her website: https://www.deborahcraig.com; via LinkedIn: www.linkedin.com/in/deborahcraighypnocoach/ and via Facebook: Hypnotherapy.Coaching.By.Deborah
You can purchase her book on Amazon: https://www.amazon.co.uk/dp/B0G8545HVZ#
If you think you know someone who would make a great guest, feel free to email me at [email protected]
If you’d like to support the show and the work I do, you can buy me a coffee at https://ko-fi.com/meghanfitzpatrick
Key episode themes:
Solopreneurship, Nervous system regulation, Environment and productivity, Digital nomad life, Boundaries and pacing, Creating supportive work structures, Remote working and isolation, Community, Overwhelm
© Copyright Meghan Fitzpatrick 2026