Here are 21 of the biggest causes of low-grade life style .
1. Negative early life conditioning.
3. Low-quality nutrition.
4. Toxic media influences.
5. Improper willpower recovery.
6. Association with naysayers.
7. No calibrated fitness routine.
8. Lack of a mighty mission.
9. Arrogance driven by success.
10. Addiction to distraction.
11. Too much entertainment.
13. An uninspiring work area.
14. Few daily written goals.
16. Attraction to the past.
18. Busy versus effective.
19. Irregular relief from stress.
20. No celebration of micro-wins.
21. Reactive morning routine