Sign up to save your podcasts
Or
Share Caregiver Burnout & Self-Care: How to Stay Strong While Caring for Others
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Caregiver Burnout & Self-Care: How to Stay Strong While Caring for Others
Are you a caregiver or know someone who is? This episode uncovers the secrets to thriving while caring for loved ones—without losing yourself in the process.
In this empowering episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Bill Cohen of Cohen Caregiving Support Consultants to discuss the often-overlooked needs of caregivers.
Bill shares his deeply personal journey caring for his mother during her battle with Alzheimer’s, how it shaped his advocacy for caregivers, and the critical importance of self-care for those tending to loved ones. From his unique concept of “Team Sheila” to practical advice on stress management, Bill offers actionable tools to help caregivers prioritize their well-being without guilt.
Discover why asking for help is vital, how support groups can transform your experience, and the surprising ways humor and connection can bring lightness to even the most challenging caregiving moments. Whether you’re a caregiver, a family member, or simply someone planning for the future, this episode is rich with strategies and inspiration to support a balanced and mindful approach to caregiving.
✨ Ready to build your caregiving toolkit? Connect with Bill Cohen at https://www.cohencaregivingsupport.com and follow Age Well Home & Lifestyle for more engaging conversations on thriving at every stage of life. Don’t forget to rate, review, and subscribe!
Know more about Bill Cohen:
Bill Cohen is a certified senior advisor, trained elder mediator, and caregiving support consultant. After years as a primary caregiver for his mother, he now leads support groups and offers personalized coaching for caregivers, empowering them to find balance, support, and joy in their caregiving journeys.
Social Media Links for Bill Cohen:
🔹 Website: https://www.cohencaregivingsupport.com
🔹 LinkedIn: https://www.linkedin.com/in/billcohencsa
Follow Kelly Bradley for Aging-Well Resources:
🔹 Instagram: https://www.instagram.com/agewellhomeandlifestyle
🔹 Facebook: https://www.facebook.com/kellybradleylifestyledesign
🔹 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
👉 Want more tools for mindful aging?
✨ Sign up for the Age Well Home & Lifestyle newsletter for wellness tips and updates!
🗓️ Ready to create your personalized aging-well strategy? Book a free discovery call with Kelly Bradley at https://www.agewellhomeandlifestyle.com.
View all episodes
By Kelly BradleyAre you a caregiver or know someone who is? This episode uncovers the secrets to thriving while caring for loved ones—without losing yourself in the process.
In this empowering episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Bill Cohen of Cohen Caregiving Support Consultants to discuss the often-overlooked needs of caregivers.
Bill shares his deeply personal journey caring for his mother during her battle with Alzheimer’s, how it shaped his advocacy for caregivers, and the critical importance of self-care for those tending to loved ones. From his unique concept of “Team Sheila” to practical advice on stress management, Bill offers actionable tools to help caregivers prioritize their well-being without guilt.
Discover why asking for help is vital, how support groups can transform your experience, and the surprising ways humor and connection can bring lightness to even the most challenging caregiving moments. Whether you’re a caregiver, a family member, or simply someone planning for the future, this episode is rich with strategies and inspiration to support a balanced and mindful approach to caregiving.
✨ Ready to build your caregiving toolkit? Connect with Bill Cohen at https://www.cohencaregivingsupport.com and follow Age Well Home & Lifestyle for more engaging conversations on thriving at every stage of life. Don’t forget to rate, review, and subscribe!
Know more about Bill Cohen:
Bill Cohen is a certified senior advisor, trained elder mediator, and caregiving support consultant. After years as a primary caregiver for his mother, he now leads support groups and offers personalized coaching for caregivers, empowering them to find balance, support, and joy in their caregiving journeys.
Social Media Links for Bill Cohen:
🔹 Website: https://www.cohencaregivingsupport.com
🔹 LinkedIn: https://www.linkedin.com/in/billcohencsa
Follow Kelly Bradley for Aging-Well Resources:
🔹 Instagram: https://www.instagram.com/agewellhomeandlifestyle
🔹 Facebook: https://www.facebook.com/kellybradleylifestyledesign
🔹 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
👉 Want more tools for mindful aging?
✨ Sign up for the Age Well Home & Lifestyle newsletter for wellness tips and updates!
🗓️ Ready to create your personalized aging-well strategy? Book a free discovery call with Kelly Bradley at https://www.agewellhomeandlifestyle.com.