Caregiving after 50 comes with a unique kind of exhaustion—physical, emotional, and spiritual. In this powerful episode of Sit With It, Dr. Dandridge speaks directly to caregivers who find themselves overwhelmed, grieving unexpected losses, and struggling to balance love, responsibility, and self-care. This conversation explores the hidden grief of caregiving, redefining strength later in life, and why learning to “sit with it” can be a path toward healing rather than burnout.

Whether you are caring for an aging parent, spouse, family member, or loved one, this episode offers practical advice, spiritual encouragement, and compassionate truth for caregivers over 50 navigating stress, fatigue, and identity loss.

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