What happens when life takes control away—and you’re left grieving something you can’t name?

In this powerful Sit With It conversation, Dr. Dandridge speaks directly to those experiencing the grief of losing control—over life, circumstances, health, relationships, faith, or the future. This is the kind of grief no one prepares you for, because it doesn’t always come with a funeral, a breakup, or a clear ending. It comes quietly, when plans fall apart and certainty disappears.

If you’re feeling overwhelmed, stuck, anxious, or spiritually disoriented, this video offers grounded, compassionate guidance for navigating loss of control, uncertainty, and grief without rushing healing or minimizing pain.

This is not motivational hype.

This is grief work.

This is learning how to sit with what you cannot fix.

https://buymeacoffee.com/DrDandridge

After witnessing nearly 200 deaths in one year, Dr. Dandridge reflects on how grief truly manifests—not just in those who are dying, but in the families who are left to carry on.

This episode of Sit With It explores what happens when losses stack up, why grief often shows up as exhaustion or numbness, and how sitting with our emotions—rather than rushing past them—can create space for healing.

A compassionate conversation for anyone navigating multiple losses, quiet grief, or the feeling that something has changed but can’t quite be named.

https://buymeacoffee.com/DrDandridge