After witnessing nearly 200 deaths in one year, Dr. Dandridge reflects on how grief truly manifests—not just in those who are dying, but in the families who are left to carry on.

This episode of Sit With It explores what happens when losses stack up, why grief often shows up as exhaustion or numbness, and how sitting with our emotions—rather than rushing past them—can create space for healing.

A compassionate conversation for anyone navigating multiple losses, quiet grief, or the feeling that something has changed but can’t quite be named.

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