Barry J. Jacobs, Psy.D., a Philadelphia-area clinical psychologist, healthcare consultant, and co-author of AARP Meditations for Caregivers, talks with Caregiver SOS on Air cohosts Tina Smith, Director of Caregiver Program Operations, WellMed Charitable Foundation and M.A. Social Gerontology, University of Central Missouri, and veteran broadcaster and attorney Ron Aaron, about the Importance of keeping a Caregiving Journal including a focus on gratitude.