Careless podcast

Careless podcast

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Careless podcast episodes

  • The fear is holding you back
    • Why does fear hold us back.
    • The impact of fear on our minds and bodies.
    • Overcoming fear: steps to take
    • .https://www.instagram.com/care_less_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    • 19 min
    • Make new friendships
      • The challenges of making new friends.
      • Factors affecting friendships: trust issues and mental health.
      • Strategies for making new friends.
      • the role of digital communication.
      • Being genuine and seeking support.
      • stepping out of your comfort zone.https://www.instagram.com/care_less_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
      • 24 min
      • Are they even your friends?
        • The importance of evaluating friendship.
        • Identifying fake friends.
        • The difference between friends and acquaintances.
        • The impact of toxic friendship.
        • The value of true friendship.https://www.instagram.com/care_less_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
        • 20 min
        • Music can change you.
          • The impact of music on mood and mindset.
          • Choosing positive music for a better outlook.
          • Being mindful of the music we listen to.https://www.instagram.com/care_less_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
          • 18 min
          • Maybe you are the problem
            Realizing our impact on others.
            The importance of smiling.
            Being different.
            Hurtful actions.
            Examining our behavior.
            Not letting others define us.
            Focusing on solutions.
            https://www.instagram.com/care_less_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
            17 min
          • Be careful about what people say in jokes.
            Set limits, because if you don't do it they will not stop treating you like a trash, you are important, so don't let them put you down.
            https://www.instagram.com/care_less_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
            19 min
          • No one is perfect

            No one is perfect but it does not mean that you can't be a better version of you.

            https://www.instagram.com/care_less_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

            15 min
          • You are Not fat
            Nothing changes if you don't want to change. You are amazing and beautiful, but if you don't like this version of you, change it is not late, it will take time but you will make it.
            You will make
            it.https://www.instagram.com/care_less_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
            14 min

          About Careless podcast

          From the publisher's feed

          Careless Podcast is your weekly reminder that you don’t have to have it all figured out. Hosted by someone who’s figuring it out too, we explore self-worth, emotional healing, identity, love, and…