Christmas can be a tough time for so many of us. This season can stir up so many emotional memories from our past. 

In this episode I talk about ways in which our inner child and younger parts can show up, how to soothe and take care of those parts, and how to give our inner child the Christmas they deserve. 

Connect with Claire on:

Website: https://www.claireratcliffepsychotherapy.co.uk/

Instagram: https://www.instagram.com/cr_psychotherapy/?hl=en & @relationshiptherapyuk

TikTok: https://www.tiktok.com/@cr_psychotherapy

Linkedin: https://uk.linkedin.com/in/claire-ratcliffe-psychotherapy