This episode Carlie discusses surviving extra tough seasons life with littles and her tops hacks the get her through the day when things are tough. She also discusses transitioning to adding a new baby to the family & more specifically her tips for the early days of two under two. Whether you are a new or seasoned mom this episode has raw relatability about the moments you are just hanging on by a thread. 

Thank you for listening! If you enjoy the episode please rate/review/subscribe, share with a friend & follow along for more on social media Instagram & TikTok @CarlHerMommy. Connect with our community every Monday in Instagram Stories for Mom Poll Mondays & always feel free to send us a DM or an email to [email protected].

See more on the blog at www.carlhermommy.com 

This episode Carlie unpacks the harms of toxic products and chemincals in our daily life and how she works to help mitigate the toxic burden on her family. She shares how she became interested in low toxic products/living and what swaps she makes especially during pregnancy and newborn phase. 

If you enjoy the episode please rate/review/subscribe or share with a friend! Follow along for more @CarlHerMommy on Instagram & TikTok and see more at our website www.carlhermommy.com. Connect with us every monday on Instagram stories for Mom Poll Mondays, send us a DM, or email us at [email protected]. Thanks for being here!

As parents we can experience phases where everyday can feel like more of the same or in low seasons life can even feel like a bit of a drag. In this episode Carlie shares about her experiences with seasonal depression and the contrast of not experiencing that this year. She chats about her strategies for spicing life up and making sure we are living it to the fullest even with kids. 

If you enjoy this episode please rate/review/subscribe & follow along for more on social media on Instagram/TikTok @CarlHerMommy. Be sure to check out our Mom Poll Mondays in Instagram stories where we chat about the topic of the week & feel free to DM or email at [email protected] to connect more. You can also see more on the blog at www.carlhermommy.com 

This week we chat about all the things that cause moms stress as women trying to raise children in 2023. Lacking the traditional village puts so much pressure on moms to try to juggle it all and by the end of the day we can find ourselves stressed out and spread thin. Carlie shares some tools for stress management and candid sharing about how often times finally getting on top of something that stresses you out can end up leaving you stressed out about something new. 

If you enjoy this epiosde please rate/review/subscribe & follow along for more on social media on TikTok/Instagram @CarlHerMommy, tune in for Mom Poll Mondays on Instagram, feel free to DM us or send us an email at [email protected] or check out the blog at www.carlhermommy.com 

This episode Carlie shares about their recent struggles with toddler sleep and how that frustration around lack of sleep has led to feelings of mom rage. She talks about how our expectations for our kids grow as they get older and how their current struggles are intervwined with reparenting herself & cycle breaking. Carlie concludes the episode sharing how a simple mindset shift and waking up with a loving spirit rather than a cranky one has completely changed her experience of parenting lately. If you enjoy this episode and vulnerable sharing please let us know by sending us a DM, writing a review, or shooting us an email at [email protected]. You can find more on social media TikTok/Instagram @CarlHerMommy & on our website at www.carlhermommy.com 

This episode Carlie shares some of her favorite health tips and mindset shifts that have made a big impact on her life. She chats about wellness, supplements, workout styles, setting accessible goals, shifting from restrictive eating to intutive eating, staying positive and so much more. If you are on your health journey this episode is sure to resonate. 

Please rate/review/subscribe and follow along for more on social media TikTok/Instagram @CarlHerMommy, see more at www.carlhermommy.com and contact us, send us your feedback/connect in our DMs or at [email protected]

This is our formal apology for the sound quality of Monday's Q&A our travel microphone really did not do the trick and moving forward that will not happen again. In the meantime here is a mini episode to make up for Monday's flop. Carlie covers the best thing she has done in ages, get a mothers helper! She shares what that process was like and why she thinks you should get one too. Thank you for hanging in there with us and stay tuned for a normal sound quality in next weeks episode! Please rate/review/subscribe & feel free to reach out to us at [email protected] & follow along for more on Social Media TikTok & Instagram @CarlHerMommy, be sure to join the conversation in instagram stories for Mom Poll Mondays! 

This episode we are joined by second time guest Blake Stewart. Blake and Carlie answer listener questions and cover everything from postpartum recovery to how finances impact their decision of whether to have more children. This episode was recorded outdoors while traveling so the sound quality is not the best, but the content was too good not to share. Don't worry next week's episode will be back to regular sound quality! If you enjoy the episode please rate/review/subscribe & follow along for more on social media Instagram/TikTok @CarlHerMommy, reach out to us at [email protected] & see more at www.carlhermommy.com

In this solo episode Carlie covers a lot of ground. She gives an update on the TikTok situation, does a deep dive into orthorexia triggers and how healing is a continual process, and how she is approaching traveling with her kids next week. Trigger warning for this episode, there is discussion of disordered eating & exercise, please protect your peace and join us again for another episode if this topic is a no go for you. 

If you enjoy the episode please rate/review/subscribe & follow along for more on social media Instagram & TikTok @CarlHerMommy. You can always reach us with feedback or to connect in our DMs or at [email protected] !

This episode we are joined by guest Blake Stewart to chat about all things birth, postpartum, and marriage. Blake and Carlie chat about gaining confidence as moms and starting to find your groove as a mother after coming out of the initial postpartum fog. 

Thank you for being here! If you enjoy the episode please rate/review/subscribe/share with a friend and follow along for more on social meida Instagram/TikTok @CarlHerMommy. To see more head to www.carlhermommy.com or contact us at [email protected]