Bessel van der Kolk is a psychiatrist, author, researcher and educator based in Boston, USA Today he joins us to discuss trauma. 

Mathew Knowles, author of Racism From the Eyes of a Child, shares about his experience growing up during the Civil Rights Movement, and his journey of racism throughout his life.

Mandy Horvath shares her story of becoming a double amputee at 21 years old by being run over by a train, alcoholism and her ascent of the Manitou Incline.

Author Tiffany Shlain shares about her book 24/6: Giving up Screens to Get More Time, Creativity and Connection. She shares how to schedule a weekly screen free day. 

Renisha Beaudion, Principal at Julius Patrick 6th grade Academy and Shannon McCue, Assistant Principal at Alexandria Middle Magnet, share their experiences as educators and the importance of children getting an education.

Willie Spears, Executive Director of GAEDA Revitalization Corporation, talks about a grant for seniors to help rebuild their homes.

Dr. Jaya McSharma shares about life growing up as an Indian American, Indian culture and how the pandemic has affected her as a doctor.

Tamara Winfrey Harris, author of Dear Black Girls: letters from your sisters on stepping into your power, talks about black culture, why blacks are half as likely to get married than their white counterparts and so much more.

Cindi McMenamin, award-winning writer and national speaker, helps women discover strength for the soul. Cindi has been ministering to women for 35 years and has written 17 books. She loves helping others write the book that God has put on their hearts.